Is the milk at home dairy or milk beverage? Come and distinguish clearly.

In our daily lives, there are numerous products related to "milk" and "dairy," including "dairy products" and "milk drinks." However, faced with this complex market, we often find it difficult to distinguish between the two. Therefore, this article will provide you with three practical identification methods to help you easily distinguish between "dairy products" and "milk drinks. Three great tricks to distinguish "dairy products" from "milk drinks" 01 Carefully examine the product type or food category. Usually, the product type of food will be clearly indicated before the ingredient list. For example, pure cow's milk, pure sheep's milk, blended milk, and fermented milk all belong to the category of "dairy products." However, compounded milk drinks, fermented milk drinks, and lactic acid bacteria drinks are classified as "milk drinks. In addition, you need to pay close attention to the product packaging. Although many products clearly indicate "milk" or the word "milk," they may also be mixed with other words such as "beverage" or "drink," which requires careful distinction. Next, a key step is to check the ingredient list. The ingredient list is sorted in descending order of ingredient content, which is a clear requirement of the regulations. In "dairy products," cow's milk or milk powder is usually the first item on the ingredient list. For "milk drinks," the water content is often listed first. Through this simple comparison, we can more clearly identify the true attributes of the product. In addition, we need to further examine the product's nutrition label. Here, the core difference between "dairy products" and "milk drinks" lies in the protein content. Dairy products, whose core raw materials are milk, goat milk, or their processed products, may also contain appropriate amounts of vitamins and minerals as supplements. According to national standards, the protein content of pure milk and pure yogurt must not be less than 2.9 grams per 100 grams. This key information can help us more accurately judge the actual type of product. "Milk drinks" are beverages made with milk or dairy products as the main ingredients, adding water and other appropriate auxiliary materials, and processed through compounding or fermentation processes. According to national standards, their protein content must not be less than 1 gram per 100 grams (lactic acid bacteria drinks must not be less than 0.7 grams). In comparison, the protein content requirements for flavored milk and flavored yogurt are stricter, not less than 2.3 grams per 100 grams. Therefore, by observing the protein content, we can easily distinguish between "dairy products" and "milk drinks."

Although these two have their own characteristics, please note that "milk drinks" cannot be used as a substitute for "dairy products." Mastering the correct distinction method will help us make informed purchasing choices based on our individual needs.